COMPASSIONATE CARE. REAL CONNECTION.
A space to feel
understood.
A place to begin.
Life can ask a lot of you. You don’t have to figure it all out on your own. Therapy can be a place to pause, find perspective, and take a step toward what matters to you.
Meet Kristen
A little support.
A new perspective.
Your own way forward.
ROOM FOR YOUR WHOLE STORY
You give so much to life.
There can be space for you, too.
Maybe you’re carrying the weight of caregiving, finding your footing as a parent, or feeling a distance in your relationships. Maybe a loss or a change has left you unsure of what comes next.
Whatever brings you here, you deserve a supportive, nonjudgmental place to feel heard. Together, we can make room for what you’re experiencing and explore changes that feel meaningful to you.
Therapy with a real person,
for real life.
A LITTLE ABOUT ME
Hi, I’m Kristen.
I’m glad you’re here.
I bring a compassionate, understanding, and down-to-earth approach to therapy, shaped by more than 20 years in the mental health field.
Throughout my career, I’ve worked with children, adolescents, adults, couples, and families in a variety of clinical and community settings. Those experiences have reinforced my belief that everyone deserves a space where they can feel heard, understood, and supported.
My goal is to build a therapeutic relationship rooted in trust, compassion, and collaboration—one where we can explore what matters to you, at a pace that respects where you are.
Master’s in Counseling Psychology
University of Denver
Licensed Professional Counselor in Colorado since 2003
WHAT WORKING TOGETHER CAN FEEL LIKE
Grounded in compassion.
Built around you.
You bring your own story, challenges, and strengths. My approach is collaborative and strengths-based: we begin with where you are and work toward what you want to change.
Space to be heard
An understanding, nonjudgmental relationship where your experiences have room.
A clearer perspective
Time to explore patterns, recognize strengths, and consider new ways forward.
Support for everyday life
Practical tools to help navigate challenges, strengthen relationships, and build confidence.
WAYS I CAN SUPPORT YOU
Whatever you’re carrying,
we can start there.
Support for individuals, couples, and families through the complicated, tender, and changing parts of life.
01Caregiver support
Caring for someone else can leave little room for yourself. I support people navigating the emotional demands of caring for loved ones with chronic illness, disabilities, or complex health needs.
We can explore caregiver stress, burnout, compassion fatigue, boundaries, and balancing caregiving with your own needs.
02Parenting support
Parenting can bring joy, uncertainty, and stress—sometimes all at once. Together, we can work on communication, family stress, and strengthening parent-child relationships, helping you feel more confident in your parenting role.
03Couples & family therapy
When communication becomes difficult or family dynamics shift, it can be hard to find your way back to connection. I support couples and families through relationship conflict, life transitions, parenting disagreements, and changes in family life.
We work together toward healthier patterns of communication and connection.
04Grief & loss
Loss can take many forms. Whether you’re grieving a loved one, experiencing anticipatory grief, or adjusting to a significant life change, therapy offers space to process what you’re feeling and explore ways forward while honoring what has been lost.
05Postpartum support
Welcoming a baby can change your sense of self, your relationships, and your daily life. I support individuals and couples through postpartum anxiety, changes in identity, relationship stress, and the emotional and relational adjustments of new parenthood.
06Anxiety & depression
Persistent worry, low mood, and emotional overwhelm can make everyday life feel heavier. We can work together to better understand what you’re experiencing, develop coping strategies, build resilience, and support your emotional well-being.
THERAPY, WITH ROOM FOR YOUR LIFE
Meaningful connection.
A little closer to home.
Sessions are offered primarily through telehealth, creating a way to connect remotely from a private, comfortable space.
Kristen is a Licensed Professional Counselor in Colorado. Your location, preferences, and the fit of telehealth for your needs can be discussed before getting started.
A few things you might be wonderingBEFORE WE BEGIN
A few questions.
A little clarity.
What is your approach to therapy?
My approach is compassionate, collaborative, and strengths-based. We work together to understand your experiences, identify your strengths, and develop practical tools that support meaningful change.
Do you offer remote sessions?
Yes. Therapy is offered primarily through telehealth. Appointment availability, location eligibility, and how to access sessions will be confirmed before scheduling.
What are the fees and insurance options?
Fees, insurance participation, and payment details are being finalized for this website. Please check back for confirmed information before scheduling.
How do I get started?
Contact and scheduling information will be added here soon. Once available, you can reach out to discuss what you’re looking for and whether working together feels like a good fit.
See contact informationYOUR NEXT CHAPTER CAN START WITH A CONVERSATION
You don’t have to have
all the words yet.
Whether you’re navigating a transition, feeling overwhelmed, or wanting to better understand yourself, there can be room to begin.
Let’s connect.
Contact and scheduling details are coming soon.
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